Showing up authentically // A workshop series in collaboration with Gifted, by Nature x Woman to Woman.

As lockdown continues to ease in London, and we begin to socialise irl, it’s time to prioritise the lessons that we’ve learnt about ourselves in quarantine and to gently return inwards. Our virtual series encourages a sense of agency and choice, empowering our community:

• To deepen an awareness of mind and body.

• To authentically connect with likeminded women globally.

• To actively set aside time for self care and personal development.

• To proactively move towards a growth mindset.

• To think about intersectional considerations, and how we can continue to be conscious about our privileges and diversify our feeds.

Our second workshop of the series is held by Christine Wu (she/her).

Deepening connection through meditation, movement, and sound, Christine shares a practice that invites you to move mindfully and with intention. This upcoming new moon aligns in a solar eclipse, darkening the sun. Let’s balance the strength of the moon's gravitational pull within our body's ocean, with a grounding and detoxifying practice and sound meditation. Do as much or as little as you like…the choice is always yours. Practice having agency over your body and thoughts on the mat, so you can become more present in your day-to-day living.

Give yourself permission to be nurtured. We can't wait to share space and continue to grow through all seasons with you!