expand | root | ground

Unwind with a mid-week yoga practice at Little Mountain Shop.

Expand with an energizing hatha flow to release tension from your work/school day. Root into the present moment with intentional breathwork and movements. Ground and melt into your mat with relaxing yin yoga and the sounds of Tibetan singing bowls, for you to start your evening with ease.

Please bring a yoga mat. Props will be provided.

Wed, Apr 17 | 5:30-6:45pm
Wed, Apr 24 | 5:30-6:45pm

Wed, May 1 | 5:30-6:45pm
Wed, May 8 | 5:30-6:45pm
Wed, May 29 | 5:30-6:45pm

June 5 | 5:30-6:45pm
June 12 | *special class for WOMXN Pop-Up
June 19 | 5:30-6:45pm

$20 drop-in | $15 presale/locals discount**
**for those who live/work in the Little Mountain neighbourhood
$10-$20 sliding scale for WOCTalks members and high school students

Please connect if you have any questions!