Sound Check | a meditation to check in and connect with your breath
via instagram LIVE @ouranakcommunity

Take a moment to nurture yourself with a sound meditation guided by Christine Wu and hosted by Our Anak Motherhood Disruptive. You’ll experience a grounding check-in, peaceful breathing to cultivate awareness, and the soothing vibrations of Himaylayan sound bowls.

Explore more meditations and yoga flows: online practice