Dharma Temple in collaboration with The Beaumont Studios is hosting an Outdoor Summer Yoga + Meditation Series.
This series will offer daily noon classes as a grounding centre to every weekday. Come together in community to transform The Beaumont’s lovely shaded courtyard into a temporary temple of mindfulness, breath, yoga asana (postures), rhythmic movement, and meditation. Join us for simple daily practices to honour our bodies, minds + spirit, the traditions of yoga, heart, health, and harmony on the unceded land of the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.
YOGA + MEDITATION | all practices are rooted in the vast traditions of yoga + shared with reverence to provide safe and mindful classes for all levels.
MONDAYS @12PM | grounding flow
THURSDAYS @12PM | yin+sound meditation